Swedish Bitters is a big deal around here. For the past three years we have been batch-producing our bitters using the 19-herb blend, also known as "Schweden-Kräuter groß" - the big Swedish Bitters or original blend that closely resembles the recipe that was documented by Paracelsus. 

We have said many things about Bitters before (have a look here) and one could really go on about it. And indeed we shall, because we are in the process of producing a new variety consisting of "Schweden-Kräuter klein", namely the 11-herb recipe pioneered by Maria Treben.

Treben, an Austrian herbalist and author, included the recipe in her book "Health Through God's Pharmacy," where she shared her knowledge of herbal remedies.

The 11-herb Swedish Bitter recipe typically includes a combination of herbs such as aloe, myrrh, saffron, senna leaves, rhubarb root, zedoary root, angelica root, manna, theriac venezian, carline thistle root, and camphor. 

As with the 19-herb blend, the tonic is believed to have a range of health benefits, including:

1. Digestive support: Many of the herbs in the Swedish Bitter recipe have traditionally been used to support digestive health and the digestion of fats. Rhubarb root and senna leaves may have laxative properties, while angelica root and zedoary root may help stimulate digestion and relieve bloating. Camphor may also act as an effective spasmolytic.

2. Liver support: Angelica root and carline thistle root, are believed to have hepatoprotective properties, meaning they may support liver health and function.

3. Immune support: Myrrh and camphor are thought to have antimicrobial properties that may help support the immune system and protect against infections.

4. Anti-inflammatory effects: Myrrh and saffron are believed to have anti-inflammatory properties, which may help reduce inflammation.

5. General wellness: The tonic may help promote overall health and well-being by balancing the body's systems and supporting its natural healing processes.

It's important to note that while the Schweden Bitter recipe has a long history of use and anecdotal reports of its benefits, scientific evidence supporting its efficacy is limited. As with any herbal remedy, individuals should exercise caution and consult with a healthcare professional before using Schweden Bitter, especially if they have intestinal ulcers or blockages, any underlying health conditions or are taking medications. Additionally, pregnant or breastfeeding individuals should avoid herbal remedies unless specifically recommended by a healthcare provider.